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the blues

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The week's flying by and I'm eager to be doing a long run on the Big River, come Saturday. I'm making an appearance at the Mississippi River Marathon and hope to be able to get a little bit of a tour around the delta on foot. Upon research, I understand I will be running over the world's largest oxbow, via a nifty bridge, and hopefully enjoying some southern delicacies upon finishing. I have put in my highest mileage ever in the last month and will hope to make use of it over the coming weeks and months, I will say the wheels are only starting to get rolling but I'm having fun and planning some nice travel kicked off by this weekend.


Abiding by the rules I elected to set forth for this blog, I'll supply the details of a recent workout of the week. I opted for this one over a nice full stomach, Sunday evening long run where right at dusk a great horned owl flew across the road right in front of me, the thing was huge and I think it was considering sniping a Canada goose from the ground to put things in perspective.


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