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Showing posts from April 1, 2009

mash-ups are for kids

On this fare morn, just after 6:30am CST, Jokin and I set out from our respective abodes for a 2+ hour sojourn. I had stashed a couple bottles of carefully measured and primed elixir last night and Jordan brought the GU so we were not without electolytes or calories for what ended up being a decent run. First we logged a couple miles around campus with a pit stop at the union, then it was on to greener pastures, cedar lane to 48th with a quick tour of one of the neighborhoods before bringing it home on Lindsay with some quicker miles and a few laps on the track. There were definitely some positives on this run: good company, proper fluid intake, and plenty of practice for OKC(start time, wind, and cheering spectators i.e. cows). As I sit idle at work, I can say that my stomach is not particularly upset thanks to better hydration, and although I will no doubt be looking for a nap in a few hours, I think it was well worth the effort of getting up well before the sunrise.