Good week, much less busy at the shop than last week and accordingly I had a little more pep in my step. At this point, I should note that I'm spending a lot more time warming up and stretching than I ever have on a consistent basis. I'm feeling pretty good on the run but I'm just hoping to keep the running streak alive at this point, run a few summer races and then get into some higher level stuff this fall. I logged about 85 miles this week, doubled on 5 days, and had a couple good long runs. Topped things off this morning with 95 minutes finishing strong and immediately proceeding to omelets, bloody marys, and the football. Thinking of trips this summer and though I'm not leaving the states, Phillip enviously did , I'm not sure why no Tour of the Gila for those guys but who can complain about Belgian beer, chocolate, and women?
The home of the Red Dirt Harriers running team and it's various side projects including the Libation Cooperative, Summer XC series, and Dirt Road 1/2 marathon World Champs. Based in Norman, Oklahoma and welcome to all ages and abilities