Red Dirt Harriers

My day revolved around coffee and food. It was a restful day away from the store and I managed to finish a yard project long overdue. I am trying my hand at a little landscaping involving a large decorative pot and a lot of rocks. Throw in a water pump and the possibility of aquatic plants and you've got some wild stuff brewing. This nonstandard type of activity was made possible by my continued lack of running, which has proven to be a necessary precaution in order to be able to walk without MUCH pain and perform normal daily tasks. I have at least been able to sweat a little this week by biking in to work and I think that this week I'm going to alternate the elliptical and the bike. I really haven't done any laudable amount of cross training as far as volume goes because I really couldn't stand aquajogging solo everyday so the first week was bad, but I'm going to push myself a little this week, maybe.