Notching a goose egg in the books for today as I opted to manually break up the scar tissue in my heal, cell by cell. My massage technique of choice: regulation polo ball courtesy of the Will Rodgers Polo Grounds in Pacific Palisades. I believe this particular ball came from the scintillating match between colossal polo powers Beverly Hills v. Malibu. With me luck, I had forgotten how much energy it is possible to have as I have stayed up until about 2am the last few nights watching shit TV and drinking beer and still gotten up about as early as I do when I hang a hundred in a week. I will be attempting a run in the morning and am finding interest in documenting how rapidly I can lose fitness and then scratch and claw my way to the Chicago marathon finish line.
The home of the Red Dirt Harriers running team and it's various side projects including the Libation Cooperative, Summer XC series, and Dirt Road 1/2 marathon World Champs. Based in Norman, Oklahoma and welcome to all ages and abilities