We had our first ice storm of the year yesterday and while it was relatively tame, it did force me off the roads in the morning. I've been getting quite accustomed to running at Sutton and it's actually been good for the most part as i've been able to really jump the miles up and not feel quite as rough as I probably would had all those miles been on the roads. My personal record has been 8 laps in a single run so far although I also added some inner sections that lifted the total mileage for the run to 13-14 miles, even better was the fact that Asher was with me for the duration and with the distance to and from the trails he and I amassed 2+ hours of running. I'm actually planning a 5k time trial for devil-dog after his base phase is complete so stay tuned. Jerry, Stu, and I will be travelling to Austin for the 3m 1/2 marathon in a week's time where I will be looking for a satisfactory performance in the 70 minute range. I'm keeping the training going right th...
The home of the Red Dirt Harriers running team and it's various side projects including the Libation Cooperative, Summer XC series, and Dirt Road 1/2 marathon World Champs. Based in Norman, Oklahoma and welcome to all ages and abilities