Red Dirt Harriers

Recap of weekend: Stu/Kat, Spenis and I met up for a jog on Friday then packed up the Rodeo, poured some road sodas and high-tailed it to Tulsa for an abbreviated stay. Upon arrival, burgers were consumed and some quality ball tossing with Marley filled out the evening. I was pretty bushed, with some residual soreness from Thursday's tempo run with Billy, but the legs felt capable of some pacing duties for Stu's assault of the K9K. I didn't sleep great, but woke to good spirits from the crew and the laying down of a gauntlet between Mike and Stu about who could finish their respective races in less time (Mike ended up finishing his 5k in ~27:XX, so we owe him beer next time). Stu and I felt decent and slipped through 5k in 16:45 after having to run through the fun runners with kids and dogs (a little kid and another runner collided further back, marking yet another instance of ill-advised course direction). Carrot-top was a pleasant addition to the chase group for a while, ...