1. Ran a low-key 10k last weekend around the state capitol, winning by default to collect a few clams, more happily, I didn't seem to injure anything and was able to get after it the last 5k meaning progress has been made... 2. Jerry Faulkner ran a solid time at the Quad Cities Marathon last Saturday. The guy had done some great summer marathon training and it paid off. That being said, it also may have knocked out a few chinks along the way, but I think it took his training to a new level and I guarantee he's got faster days ahead if he keeps his head down. 3. We finally were able to get a proper-like sushi crawl going in Norman. We went Gaijin (at their new location?), O- , and In the Raw. Lance wasn't the only tired puppy at days end but I closed the day at the shop (45minutes tardy) meeting and re-inspiring some OU art kids. One was a scrawny ex-runner for Calvin College and Brian Deimer, chances are I probably ran against him at the Notre Dame Invite in 2001 and that ...
The home of the Red Dirt Harriers running team and it's various side projects including the Libation Cooperative, Summer XC series, and Dirt Road 1/2 marathon World Champs. Based in Norman, Oklahoma and welcome to all ages and abilities