What a week. There's alot of ways to induce self-loathing and I've selected a more scenic way to do so. We've been secluded all week, surrounded by mountains and premium cable. What's not to like? Well there is a certain sacrifice I'm feeling being out here, which is tough and my blackened soul will be tested. I do feel the transition beginning for me and as long as I perform in a couple key workouts per week, I think by this time next week I will be able to tell if I'm benefitting from this little endeavor and workload. I have had to be creative with calories, trying to get the nutrition needed while staying fueled for my workouts. I was kind of concerned at the end of yesterday's run when I felt utterly depleted and knew that I was running 21 miles this morning, but we made it through and now my body will hopefully allot a bit more glycogen for future use. The food has been good, as have the beers and I think we will take a few road trips to look a little ...
The home of the Red Dirt Harriers running team and it's various side projects including the Libation Cooperative, Summer XC series, and Dirt Road 1/2 marathon World Champs. Based in Norman, Oklahoma and welcome to all ages and abilities