Closed out the running for the week with a long one in the 2:20 range, I'll call it 20. Ran the 17 mile out Cedar Lane to 60th and back on Lindsey. I was really full from a late dinner and sluggish but after a few miles and a pit stop, I felt decent and chugged along, concluding with a couple uptempo miles and a dip in the apartment pool. For brunch afterward, I hit Cafe do Brasil in downtown OKC for a change of pace and then caught the Best of Fest Short Films at the OKCMOA. The selection of films was pretty wide ranging and I'm not sure I liked the 2 Okie productions at all, very reliqious and disturbing. I really want to see Wayne Coyne's Christmas on Mars but have no idea when I'll get a chance again.
Also of note is that I got another batch of beer in the fermenter. I'm going to hope for a decent ESB, the rest is up to the powers that be and the yeast. Overall, a good week of training, I'm going to start up a little more 10k pace stuff before long for the push towards the Brookhaven Run. I'm having trouble envisioning myself getting in the marathon tempo work if I do the Chicago marathon but we'll see and at least I can try coming from a different angle than before Boston.
I am sort of scanning every horizon for the fall, not sure if a coaching job is going to come my way along with a change of location or if I'll be subbing, studying, and coaching at NHS or something. So many possibilities and no idea where to play my cards...
Also of note is that I got another batch of beer in the fermenter. I'm going to hope for a decent ESB, the rest is up to the powers that be and the yeast. Overall, a good week of training, I'm going to start up a little more 10k pace stuff before long for the push towards the Brookhaven Run. I'm having trouble envisioning myself getting in the marathon tempo work if I do the Chicago marathon but we'll see and at least I can try coming from a different angle than before Boston.
I am sort of scanning every horizon for the fall, not sure if a coaching job is going to come my way along with a change of location or if I'll be subbing, studying, and coaching at NHS or something. So many possibilities and no idea where to play my cards...
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