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Showing posts from April, 2010

10 beer salute

Crazy week with the OKC marathon back and bigger than ever. I hope for great things from all of those folks with whom I've communicated. I have had very few good races at OKC, myself, but I've seen some great performances from other folks out there and it truly is an amazing event for OKlahoma. I had a great topper of a week out in Taos last week but unfortunately I guess after a long drive, 9 hour day at the shop, and the emotional fervor that the Boston Marathon created left me with my nagging hamstring flared up and me pretty frustrated at the precipitate from a single ill conceived day. Anyway, I'll be bringing the OKRunner relay home and hoping that we can run 2:25 or better and win the thing, which really shouldn't be tough but can prove to be so. So to up our chances and pay homage to those before us, I felt like a significant volume of beer needed to be consumed at Chelino's and beyond. The reps were good enough to buy a few for me under the guise of what I ...

relax, it's a controlled burn

I'm taking a little down time from the shop that will include a visit to Taos, NM for the rest of the week. Today I was feeling a bit tired after a solid morning run, 10 hour day at the shop, and the yog home. Today Skolnick and I jogged a bit over to the track so he could time trial a 200. He didn't quite do his best but a 27 second split after just jogging over to the line literally and hitting a sprint is fine. Then I baked some cinnamon rolls and dropped our neighbor and buddy, Dalton, at work. Next was a nice jaunt on the bike. I needed to see what Lago di T-bird was looking like and since the wind was wailing out of the south, I really just had a crosswind that wasn't too obtrusive. Finally after finalizing my taxes, some reading, and a nap, I was readying myself for a second run when I noticed the Indian guys living in our apartment were up to there standard bimonthly parking lot cricket game and, shit, my car was right next to the "batters box" for lack of...

sting and burn

I ventured over to Redbud for my annual non-paying entrant position. This year proved to again be warm like many years, but unlike last, and a lot of people paid the piper. I think most people just chalk their slow times to the course and heat but they don't ave the doubly frustrating side effect of nausea. I, being an apparent "uber-Anglo" with slim to no pigment in my skin seem to suffer heavily, either that or I suffer from a vit. D overdose on these occasions. I also tore my heal up running without socks so hopefully that amounts to naught. Anyway, alot of people were doing the skeleton dance out there so the fact that I was running in a progressive fashion made me feel for the people I went by late in the race. I ran like a 18:15/17:15 split which was fine by me considering the ridiculous continuation of an overlap of the 5 and 10k courses that completely stagnates the 10k course and if you're racing it's one of the more demoralizing scenarios I can imagine w...

those blue eyes like chips of ice

I'll try a simplistic format for this one so myself and everyone else can get on to their Dia de la Conejo or moveable feast festivities. points worth mention for the week: 1. logged decent mileage through the Oklahoma spring gales and in spite of my own severe pedestrian deficiency thus far, this year. 2. survived a remarkably severe, yet short, weather phenomenon that I maintain marked its epicenter at the very site I call home, Essex Square Apartments. I'm talking downed power lines, uprooted Bartlett pear trees, and significant on site structural and auto damage. 3. Attempted a "pint night" unsuccessfully, but capably handled the $3 Wednesday burger. 4. Fended off an advance from middle-aged woman while dropping off recyclables in short shorts. mentionable on this day: 1. 90 minute run in high wind and humidity, perhaps my least favorite climactic scenario. 2. lost consecutive Foosball matches to decidedly weaker opponents 3. cut weight with first hair cut in l...