Today was a fairly long day. I biked up to the shop, arriving none too early and had a military guy berate me for not opening before 10 so he could buy a bottle of Patron. It was a really nice day, but sadly I had to watch most of it from behind glass. I didn't get out for a run in daylight as I had to get Dori the schnauzer out for a bathroom break and eat some holiday Oreos. It's a very convoluted situation, but since I have resumed riding my bike for transport and aspire to shower only by sink, I didn't have ideal footwear and had to run in the Cascadias, which was a mistake. Another error in judgement included trying to run the river trails home in the dark but decided one broken ankle was enough for the night and tried to exit, only to be blinded by the Marc Heitz dealership lights- I'm pretty sure the temperature was several degrees higher in the vicinity of that place. Anyway I made it home and grilled a couple Bison T-bones, that's right dose.
I'm spreading the gospel in a few other forums. Firstly, I'm going to be remarking to the appeal of Okie fitness advocates, hopefully including crossfitters, at okathletes.com . Additionally, I'm keeping a training log at Fast Running Blog , where there are a few other Oklahomans, namely Jason Butler and Jake Buhler along with some other salty characters. I needed somewhere to tally the training miles so right now it will be this place, although I'm well aware there are probably better online training logs. I'm back to logging some miles, feeling fitter and having good company from Asher, I think his secret is recovering well, utilizing the most comfortable places to sleep and plenty of strides chasing squirrels.
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