This week Jordan and I have started meeting consistently to get some work in. I think the quality of my efforts has been alot higher and the runs go by amazingly quickly. My plantar fasciitis is flaring a bit but I've started attending to it and I think I can staunch the issue. I was sadly unable to take advantage of the Dump the Pump promotion from CART. I had played with the idea of trying to take it up to OKC and hit a bar but it would have taken like 90 minutes and I didn't want to drive myself and I was sort of engrossed in painting the house. Story of my life. McNellie's is sooo tempting but just a little inconvenient. They have pint nights on Mondays and $3 burger nights on Wednesdays- I'm of course going to push for an epic carpool for breadsticking. I can't imagine too many people can bitch and moan about quality beer and burgers (as Pepe's and Himalayas were heavily pooh-poohed). Things are good right now but I really need a bit more income. If you're reading this my hourly rate is $50...
I'm spreading the gospel in a few other forums. Firstly, I'm going to be remarking to the appeal of Okie fitness advocates, hopefully including crossfitters, at okathletes.com . Additionally, I'm keeping a training log at Fast Running Blog , where there are a few other Oklahomans, namely Jason Butler and Jake Buhler along with some other salty characters. I needed somewhere to tally the training miles so right now it will be this place, although I'm well aware there are probably better online training logs. I'm back to logging some miles, feeling fitter and having good company from Asher, I think his secret is recovering well, utilizing the most comfortable places to sleep and plenty of strides chasing squirrels.
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