Skip to main content

Possum Kingdom

Jordan and I put in some good work yesterday morning on the roads consisting of 2.5mi tempo loop, 2x mile, 2.5mi tempo with a minute jog between each. I had some rare morning GI issues and only managed to run 5:06 for the miles whereas Jokin was 5flat. I did feel good on the tempo portions though. I'm convinced that although I stayed up too late at McNellie's the night before, I was ideally fortified from a couple courtesy Black&Tans and accordingly able to grit through the rough parts. This morning I had some dead legs early on but loosened up alright towards the end of an easy 10.
So, after the run I had to bike over to the tag agency to pay some registration crap and managed to bump into Todd Maycumber, who for those not in the know was the OU XC coach during some of the most unillustrious years of the program. I don't fault him at all for the performances and think he's a pretty good dude but the university only awarded the program like 1.5 scholarships at that time, so he really wasn't given a chance to succeed. Honestly, I think this was a point in time when the university was considering dropping the program altogether but then most likely renewed the investment when the football team pulled their act together. Anyway Coach Todd, a former OU half-miler, has been employed as a postal carrier for some time now and we talked about where we were at running-wise and commiserated about the issue of negativity towards recreation in this town. He's always seemed like a refreshingly upbeat dude despite the way things have played out. Good talk/Good spin around town.
Oh yeah and the label of this post refers to the possum Jordan and I saw yesterday while we were stretching before the workout. This guy was clearly worse off than the both of us, he looked like he had been on quite the bender but when I happened by the place where he was yesterday afternoon, he was gone, so no doubt he had like me consumed just a bit more then his limit but unlike me it probably consisted of something more along the lines of Jordan's aptly described "dishwasher special" from Joe's instead of the miracle tonic known as Guinness.

Comments

Popular posts from this blog

Just to the Right

That would be the theme for last night's outing to OKC with der boys. The trend of feeling off continues to overwhelm and I can't help but chalk it up to the "smorgasboard effect." Contemporary wisdom tells us that fusion is all the rage and who am I to blow against the wind? At some point however, I think that can lead to an assemblage frought with gastronomic peril and, worse, something that gives little Scotty D a tummy ache. Cue the scene, we had put down a few stouts and pale ales prior to departure from Stu's. I, of course, was lauded for my incredible driving ability over the perhaps 2 mile route to Cheever's. Upon arrival we ordered a couple bottles of vino and some apps. I think this is where the trouble began. The first combo would be the Malbec/Hummus/Fried Calamari/Pinot combo only to be outdone by the proceeding Merlot/Nacho/Pecan, Chocolate,& Ice Cream Ball conglomeration. Stu knew something was up and opted for a jog back to the house where ...

blog, blog, blog

I'm spreading the gospel in a few other forums. Firstly, I'm going to be remarking to the appeal of Okie fitness advocates, hopefully including crossfitters, at okathletes.com . Additionally, I'm keeping a training log at Fast Running Blog , where there are a few other Oklahomans, namely Jason Butler and Jake Buhler along with some other salty characters. I needed somewhere to tally the training miles so right now it will be this place, although I'm well aware there are probably better online training logs. I'm back to logging some miles, feeling fitter and having good company from Asher, I think his secret is recovering well, utilizing the most comfortable places to sleep and plenty of strides chasing squirrels.

some ups and downs

I ran the Little Rock Marathon last weekend, finishing in 2:28:30ish. The race director took good care of all the elite runners, giving both the 1/2 and fullers the option of staying in the race hotel 2 nights prior to the race. I will note that their standards seem fairly relaxed and yet they gave us some nice little perks, with staging areas before and after and dinner before and whatnot. I again have to tip my hat because this is clearly not the norm in today's race circuit and if it is offered, there is often a very limited number of allowed elite spots. I had contacted the Woodlands marathon for instance and was not going to be offered any more than a comped entry, even though the marathon field was very limited. I have a number of issues surrounding this phenomenon but will just make note of the races that make an effort to help someone like myself. The course at Little Rock is quite winding and undulating for about 18 miles but then smoothes out and allows for a steady fin...